(This web page contains affiliate links.) It is not unusual when trying to lose weight to see that the weight on the scale is increasing instead of decreasing as time goes on, despite the fact that you are eating properly, … Continue reading →
Halloween Toys vs. Candy Which do children prefer? Children are just as likely to choose a toy as they are candy. In a study published in the Society for Nutrition Education Journal, children (ages 3-14) were offered one plate of … Continue reading →
Living the college dorm room life usually includes late night food runs to the campus vending machines or closest convenience store for something salty or sugary to eat, and regular phone calls to the local pizza delivery service. These eating … Continue reading →
Many people associate fruit smoothies with summer but I enjoy them year-round! There is almost always some sort of fresh fruit available for making a great-tasting smoothie at home, and if not, there is always the option of using canned fruit instead.
Continue reading →This all-time classic is one of my favorites! It’s quick and easy to make, and of course nutritious! A little about the history of English muffins – they were created in the 1800s by Samuel Bath Thomas.
Continue reading →I love pasta and appreciate that there are so many varieties of pasta to choose from these days! One of the most popular alternatives to the typical white pasta and wheat pasta is brown rice pasta.
Continue reading →
