Celebrating Earth Day in April… “There’s so much pollution in the air now that if it weren’t for our lungs, there’d be no place to put it all.” Robert Orben Are you aware that your daily food choices have an … Continue reading →
Confused about organic labels on food packaging, and wondering what they really mean? Labeling requirements for organic food are based on the percentage of organic ingredients in a product, according to standards established by the National Organic Program (NOP). These … Continue reading →
Spring is here, and that means farmers markets will soon be filled with lots of farm-fresh produce for you to purchase and enjoy! Farmers markets are a great place to shop because you know where the food came from, the … Continue reading →
Body cleanses and detox diets have grown in popularity as fast as supplement use, and some people have taken it to the extreme, going for several days without consumption of food and necessary nutrients in an effort to free themselves … Continue reading →
I love to cook but find myself constantly using cooking spray in my pans to prevent my food from sticking. I also use cooking spray in my plastic containers when storing tomato sauce or anything tomato-based (spraying containers with cooking … Continue reading →
With so many people making the switch to a vegetarian lifestyle, there is concern that vegetarians don’t get enough protein in their meals. What many don’t realize is that there are plenty of plant-based foods that can meet the recommended … Continue reading →
