During the winter months when fresh produce is not widely available, many people opt to purchase frozen fruits and vegetables to help meet their daily requirements. Are the frozen varieties as nutritious as the fresh varieties though? Because frozen fruits … Continue reading →
Is there a picky eater in your household? Has it been frustrating? If so, use the following tips to help prevent mealtime battles, and to ensure there is still plenty of variety and nutrients in their meals. Younger children tend … Continue reading →
Foods containing soy protein may reduce the risk of coronary heart disease, according to the Food and Drug Administration (FDA). Unlike other vegetable proteins, soy protein contains all eight amino acids, making it a “complete” protein. Soy protein may also … Continue reading →
Whole Foods has been named the most “humane” grocery store from among the top 25 United States supermarket chains by annual sales, according to a survey conducted by the World Society for the Protection of Animals (WSPA), the world’s largest … Continue reading →
