Simple, Healthy, and Affordable Meal Plans

Delicious recipes emphasizing whole food ingredients with easy-to-follow directions for people of all cooking levels

Are you tired of eating the same thing every day because you don’t know what else to make? 

Do you feel you are eating what you are supposed to be but aren’t achieving your health goals? 

Do you find recipes that look good but are too complicated to make, and aren’t sure if they are healthy? 

Do you skip meals or eat out a lot because it’s easier than preparing a meal?

If you answered yes to any of these questions, it sounds like having a plan for your meals would be very helpful for you! Reduce the stress in your life by simplifying your meal planning process!

What do you get with these meal plans?

  • Weekly meal plans delivered to your inbox – include breakfast, lunch, dinner, and snacks
  • Nutrition analysis for each recipe in accordance with the USDA database
  • Grocery shopping lists that can be generated and printed from your recipes
  • Recipes developed by Registered Dietitians and culinary professionals

 

Choose your plan and get started today!

Not sure which plan to start with? Schedule a FREE STRATEGY CALL!

 

plant based meal plan

100% plant-based recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory. PLUS, have organic produce and clean ingredients for your favorite recipes delivered straight to your home!

anti-inflammatory meal plan

Aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing hormones, and reducing inflammation associated with many chronic diseases. PLUS, have organic produce and clean ingredients for your favorite recipes delivered straight to your home!

low FODMAP meal plan

Utilizes ingredients considered to be low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols.

28 day meal plan

Get your metabolism humming and jump-start your health with this 4-week functional detoxification plan.

flexible meal plan

A customizable plan that contains simple recipes which your entire family can enjoy. Each week, you will receive three days of suggested recipes, along with the ability to search hundreds more recipes to add to your plan. PLUS, have organic produce and clean ingredients for your favorite recipes delivered straight to your home!