Meal Plans
Do you feel you are eating healthy food but still not achieving your health goals? Do you skip meals or eat out a lot because it’s easier than cooking a meal? If your answer is yes to either of these questions, my simple, healthy, & affordable meal plans are the perfect solution for you! All recipes are created by registered dietitians & professional chefs. Try them out for free!
Nutrition Coaching
There is a lot of information available about living a healthy lifestyle, but your personal health history, lifestyle choices, & food preferences are not taken into consideration. Through my nutrition coaching, I will work with you to create a customized, realistic nutrition plan using safe, healthy, & natural methods. Schedule your free strategy call!
Food Sensitivities
Did you know that many common health conditions, including IBS, migraines, fibromyalgia, & fatigue, are sometimes caused by food sensitivities or chemical sensitivities in your food and personal care products? My food sensitivity testing & treatment program (LEAP & the MRT) can help determine if a sensitivity is causing your symptoms. Schedule a free consultation!
