An interesting twist to your everyday waffle. The pecans are a great source of protein.

(Serves 4)

Ingredients

• 2 cups self-rising flour
• ½ cup canola oil
• ½ cup milk
• ⅔ cup finely chopped pecans
• Syrup and/or fresh fruit

Instructions

1. Preheat waffle iron.
2. Combine flour, oil, and milk in bowl. Beat until mixed well.
3. Stir in chopped pecans.
4. Pour batter into hot waffle iron and bake until grown and crispy.
5. Serve with syrup and/or fresh fruit.